Balsamic Kale Mushroom Pepper W Pine Nuts

Warm Balsamic Kale, Mushroom and Pepper Salad With Toasted Pine Nuts

Ingredients

  • 1 tbsp olive oil

  • Dash of crushed red pepper flakes

  • 1/2 sweet yellow onion, diced

  • 1 baby red bell pepper, diced

  • 1 baby yellow bell pepper, diced

  • 1 cup of mushrooms, sliced

  • 2 cloves of garlic, minced

  • 3 cups of kale, stems removed and chopped

  • 1-2 tbsp balsamic vinegar, more if desired

  • Sea salt and freshly cracked pepper, to taste

  • 1 tbsp toasted pine nuts

  • Shaved Parmesan, to taste

Instructions

Heat the olive oil in a large saute pan over medium heat. Add the crushed red pepper flakes, onion, bell peppers, and mushrooms then cook, stirring occasionally, for 6-7 minutes, until tender.

Add the minced garlic, kale, and balsamic vinegar. Toss until coated and the kale has wilted, about 2-3 minutes.

Season with sea salt and freshly cracked pepper, to taste.

Serve immediately topped with toasted pine nuts, shaved Parmesan, and additional balsamic vinegar if desired.

Source Link