Quinoa With Caramelized Onion and Peppers Recipe
Quinoa with Caramelized Red Onion, Bell Peppers and Garlic
Ingredients
1 tsp olive oil
1/2 red onion, diced
3 small baby bell peppers, diced
1-2 cloves of garlic, minced
1 cup of quinoa
2 cups of water
Instructions
Heat the olive oil in a skillet over medium heat. Add the onion and bell peppers; cook for 10-12 minutes or until the veggies are tender and golden brown. While the veggies are cooking, prepare the quinoa per instructions.
Once the peppers and onions are tender and golden brown, add the minced garlic and stir constantly for 60 seconds; remove veggies from heat and season with sea salt and freshly cracked pepper, to taste.
Combine the cooked quinoa with the caramelized vegetables, mix thoroughly. Season with sea salt and freshly cracked pepper, to taste.
Enjoy.